The Mental Health Tool This Pro Teaches Kids

NFL star's secret for young players

July 16, 2025

Hey everyone,

I came across an inspiring story about NFL quarterback Bryce Young that really resonated with me as a parent.

What caught my attention was how his father, a licensed therapist, taught him breathing exercises as a tool to handle tough moments.

At his recent youth football camp, Bryce shared these same breathing techniques - teaching kids how to use them as a "reset button" when things get tough.

(And let’s be honest - every parents wants their kids to have a reset button!)

The kids on the camp were aged 6-14 - all learning breathing techniques to support their mental health from an elite NFL player. This is just awesome.

It's beautiful to see how a tool passed from father to son is now helping a whole new generation of young players.

It shows how we as parents can give our kids tools that go beyond just physical skills.

Just like we teach them to kick a ball or catch, we can teach them simple techniques to handle those tricky moments in sport and life.

Try this: Next time your child gets frustrated during practice, sit with them and take three deep breaths together. It's amazing how such a simple tool can help reset their mood - and yours too!

Remember, development isn't just about physical skills - it's about building those mental muscles too.

Keep it fun, stay patient, and celebrate every little victory along the way.

Let’s get into it👇️ 

RAISING THE LEVELS

 🧤 This Keeper has Moves

Great save. Celebs aren’t just for strikers you know..!

📹️ That Feeling When you Nail a New Skill on Camera

Eleni pulled of the Eclipse and it’s awesome to see her stoked in the moment.

Bravo 👏 

🧐 Discovered in South London

The talent heat map has always been glowing in this part of the UK.

Did the Secret Scout spot something special here?

REPS REPS REPS

🛠️ Skills and drills and video tape

Some of the best from our timelines this week:

📈 Great video to follow along with. Progress through these sole control levels.

⏱️ These tik toks are rapid. Master the basics - then up the tempo!

💪 Strength and conditioning for pace, power and acceleration.

👻 This killer body swerve feint has claimed many victims. Master it.

ANIBALLERS COMMUNITY CLIPS

 🦁 By the time the opposition realised, it was too late

Here’s another one from the Aniballers community.

This kid showed crazy purpose from the moment he got the ball.

Follow this Aniballer’s progress on Instagram

 

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